Living with pain is hard, but you can live the life you want by accepting what life brings and loving it, focusing on what is entirely up to you, being resilient, and staying in control of your emotional brain.
You got this!
What is Ehabme?
Living in control of pain requires an inside-out approach. You must conquer your thoughts, judgments, desires, and decision before you will win your battle against pain.
Ehabme will help you acquire the motivation, knowledge, and skills to win your private victories that make your public victories over pain possible.
“The 'Inside-Out' approach to personal and interpersonal effectiveness means to start first with self; even more fundamentally, to start with the most inside part of self, with your paradigms, your character, and your motives. The inside-out approach says that private victories precede public victories, that making and keeping promises to ourselves precedes making and keeping promises to others. It says it is futile to put personality ahead of character, to try to improve relationships with others before improving ourselves.”
-Steven R. Covey
Read The Blog
"Experience is the hardest kind of teacher. It gives you the test first and the lesson afterward." - Oscar Wilde
Take advantage of our hard-won lessons learned, and skip to the front of the class by reading our weekly blog.
Click on the previews below to read the full post!
Resources
Ever wonder why the aliens always have a hug cranium, or at least the ones who aren't insects or crustaceans who serve the hive mind? There's just too much information out there.
Experts estimate the amount of digital data produced in 2023 is 120 zettabytes (a million gigabyte), which is expected to expand to 180 zettabytes a year by 2025. Each year 7 million scientific papers are published each year, but less than 2 million are referenced more than 5 times. We need help finding the information that resonates with your situation.
Let us help you find the best books, papers and podcasts so you can spend your time learning rather than searching.
If you have a podcast, paper, or book you would like to recommend, please send it to contact@ehabme.com and consider adding it to the list.